![]() ![]() ![]() While most food and drink labels will clearly display the calorie, carb, and sugar content, wine doesn’t. If you’re on a low-carb or keto diet, wine labels can be confusing. However, there is a wide range of wines, all with different flavors, alcohol levels, and carb content. Some dessert wines have 14 grams of carbs per regular serving size. A 12-ounce can of beer has a carb content of more than 12 grams. Long Island Iced Teas, for example, contain cola, lemon juice, and simple syrup, taking its carb level to 33 grams per 8.3 ounces.īeer is another drink that isn’t the most friendly for a low-carb diet since starch is one of its primary ingredients. However, most cocktails and mixed drinks are paired with high-sugar juices, sodas, and syrups. ![]() Distilled spirits on their own are low-carb because the sugar has been distilled out, leaving only alcohol. Wine is reasonably low-carb compared to other alcoholic beverages. How Do the Carbs in Wine Compare to Other Alcoholic Drinks? If you’re trying to avoid carbs, stay away from commercial winemakers. On the other hand, Usual Wines are made in small batches, using the best tried-and-tested techniques. It’s a process known as chaptalization and it’s only legal in certain regions around the world. However, cheaper, mass-produced brands often do this as a way to alter the flavors and speed up fermentation. Traditional winemaking methods steer clear of adding extra sugars and artificial sweeteners to wine as it ferments. This leftover sugar is called residual sugar, which becomes the carbs in wine.Īs you may have guessed, wines that have lower sugar conten t during production also have fewer grams of carbohydrates per glass. However, during this fermentation process, any unfermented sugar remains in the wine. Why Are There Carbs in Wine?ĭuring the winemaking process, the naturally occurring sugars in grapes ferment with yeast to create alcohol. In this article, we guide you through everything you need to know about carbs in wine and alert you to some of the things you may need to watch out for. The trick is knowing which type of wine to choose. Luckily for you and wine lovers around the world, you can enjoy wine without overloading on carbs. If you’re trying to limit your carb intake, you may think that wine is off the table. ![]()
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