Each drink can be ordered hot or iced, despite our initial suggestion, and should remain mostly uniform in nutrition value. Using our tips and tricks, you should be able to craft an even better better-for-you drink.Each of the beverages below has been reviewed using nutritional information provided for grande-sized orders, the chain's medium (16oz) offering.Some of the healthiest Starbucks drinks can even fit into vegan and keto diets, too, if that sounds like you! That why we did the hard work for you, having spent hours poring over Starbucks' many, many coffee and tea beverages to find those that are low in sugar, saturated fat and calories, if that's why you're looking for. The Starbucks' menu can feel endless like you'll need a codex to choose something deliciously exciting without chugging more than an entire day's worth of sugar (it's possible, even our pros have been there). But don't cry over spilled iced lattés (or macchiatos!) just yet. Getting a daily dose of caffeine without overdoing it is already tough as is, but when you consider what health experts suggest is a "healthy" amount of coffee - just a single, solitary cup of regular Joe at breakfast with a splash of skim milk, per new federal dietary recommendations - you may feel hopeless. Sadly, Starbucks' coffee drinks aren't always synonymous with a healthy start to your day, or a solid afternoon pick-me-up, either.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |